“If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.”– Chad Sugg To make life happy and meaningful, give yourself...
Essential Yoga Postures and Positions For Beginners- This simple yoga poses for beginners are a complete yoga workout. Interruption after any posture you find testing, particularly on the off chance...
Can digital counselling ever be as effective as face-to-face therapy? Everyone knows what is counselling or therapy. Digital counselling is just availing counselling through online platforms like websites and mobile...
reduce complexity We all complain that our lives are too complicated, We all carry the burden of all the worries that never really came our way, sometimes it makes us...